Ashley Rowan
Ashley Rowan began yoga study in 1976 with Sivananda, Kundalini and Vipassana meditation techniques. Teaching since 1984, he became certified in White Lotus Flow Yoga, a series of moving postures, and studied asanas and pranayama with B.K.S. Iyengar in India. He also has a teaching background in tai chi and chi gong. Ashley appreciates the metaphorical styles of gaia-based teachings and scientific principlesto bring balance to different body personalities.
www.rowanbodymind.com
Keynote:
Morning Class: 6:45 am to 7:30 am
Yoga and the Focus of Consciousness
— Ashley Rowan —
Ballroom
Experience sacred postures (wholeness), breathing ratios, and sound through the uniqueness of who you are, and how that effortlessly streamlines with others to create a magnified effect of consciousness.
“Talking postures” allows an inner dialogue to come to your conscious mind from the intelligent history of the Bodymind. There will be movement as well as still postures that speak to you, allowing the earth and heavens to meet within. The fertile ground of experiencing dynamic as well as easy postures prepares you for the day non-exhaustively, and allows the focus of consciousness to call within.